Is It Dangerous to Ingest Mushroom Spores?

Exposure to mushroom spores can be dangerous, depending on the exact type of mushrooms, of course. For instance, those who are exposed to mushroom spores for a long time can suffer from acute lung disease and lung inflammation. Over time, acute pneumonitis can turn into its chronic version.

Those who suffer from asthma may also need to take precautions, as mushroom spores can trigger the attacks of this disease. At any rate, if you cannot possibly avoid exposure to mushroom spores, you should wear protective equipment such as a face mask, gloves, and you also need to make sure that the room is properly ventilated.

Although spores can be dangerous if accidentally inhaled, eating them may not be quite as harmful. As a matter of fact, mushroom mycelium can have beneficial effects, depending on the exact type of mushroom, of course.

Reishi mushroom, for instance, supports the immune system and improves our general well-being. It helps relieve depression, anxiety and insomnia. It has anti-aging properties and is a great help for losing weight. Lion’s mane mushrooms are also known for their beneficial effects for the human brain. Moreover, it has powerful antioxidant effects. The best place to buy mushroom spores from top providers is at Shaman Mushroom Spores.

And, ultimately, you should not hesitate and ask for recommendations from the part of your physician, before taking any natural remedies.